Sports or Diet? What to Choose.

Female Professionals in the field of obesity have argued that the acquisition of a harmonious figure are equally important two factors: physical exercise and proper diet. Recent research has shown that diet and sports have different health effects.
It turns out that certain types of diets can be useful to Exercise. In particular, this applies to low-calorie diets.
This diet works better in reducing weight than sport, to the same has many advantages. U.S. scientists have proved that low-calorie diet slows aging and prolongs life.
Moreover, this type of diet helps the work of the heart by lowering "bad" cholesterol and raising levels of "good".