Soda bath. Let's start with soda. Dissolve in warm water 125 grams of ordinary soda, 150 grams of sea salt and just a few drops of lavender alcohol. Soda has a softening effect on the skin tones of sea salt and fragrant lavender not only help to relax, but also make your pastime in the bathroom is very nice. Enjoy the process of around half an hour, then attach the result of peeling using a mixture of the same soda and honey, rinse under the shower and quietly go to sleep.
Sea Salt bath. Sea salt is widely known as one of the main anti-cellulite funds in cosmetology. In warm water, add 350 grams of sea salt and lie in the water about 20 minutes, imagining that you are not in the bathroom, and on the coast. The longest you should not lie too long, because the skin can become irritated. And 20 minutes in a tub enough to throw off about a pound of excess weight. Sea salt is a beneficial effect on skin condition, making it more elastic and silky. Furthermore, such a bath will help relieve stress and get rid of fatigue.
Bath with aromatic oils. Excellent effect give baths with essential oils, particularly citrus oils. Suffice it to drip 6 drops of oil of some citrus in warm water, soak up the fragrant little water for about 20 minutes, and you immediately feel the burst of vitality and energy. Essential oils are able to regulate fat metabolism and stimulate the output of slag. With these abilities essential oils, you can get rid of excess weight, getting extra pleasure of fresh, invigorating aroma of grapefruit, orange or other citrus. A little tip: before you dilute the oil in the bathroom, mix it with a small handful of sea salt, which does not allow oil blurred aesthetic little circles on the water surface.
Linden bath. Everyone knows that the lime color is an excellent diaphoretic, but few of us use the excellent quality of lime for weight loss, withdrawal of excess liquid and slag from the body. You should! Counterfeit baths - a wonderful opportunity to lose weight and improve skin condition. In broth for lime bath may include not only the flowers or leaves of lime, and bark, seeds or buds of the medicinal tree. At 5 liters of water takes 300 grams of raw materials. Once the broth boils, turning off the fire, and broth argue about a quarter of an hour. Then add the strained broth into the water for a bath. Tub should take no more than 15 minutes, then better go to bed. In the morning you can enjoy an excellent result: extra pound as had happened, and the skin became velvety and fresh.
Frequency of use baths also plays an important role: experts recommend taking them two days before going to bed, then two days break. Nuance - in connection with the strong effect sudorific use lime more than once a week is impossible. Would you like to take baths more often, use lime instead of nettles, plantain and dandelion, they are also very well stimulate the metabolism.
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